Brain health

12 March 2015

Happiness & memory: how one can grow the other

Happiness & memory: how one can grow the other

3 fail-safe strategies to boost your mood and strengthen your memory.

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18 June 2013

The best breakfast for your brain

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Want to know the best way to start your day? Find out which foods give your mind the biggest boost in the morning. (And no, it’s not coffee and toast.)

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30 April 2013

Memory and sleep in the elderly

Memory and sleep in the elderly

Scientists have uncovered a critical link between sleep, memory consolidation and learning in older people.

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01 April 2010

How to keep your brain at its best

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Reducing stress levels, eating well and learning to slow down are the keys to great grey matter health.

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12 January 2015

Your guide to brain health

brain

Maintaining your brain health is important for every system in your body – follow our tips to keep your mind sharp.

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11 July 2011

Headache

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Most people experience at least one headache per year, the severity of which can vary from mild to intense pain.

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